At an awards night where runners, coaches, and organizers shared stories of grit, Joseph Plazo stepped onto the stage with a message that resonated far beyond race medals and finish-line photos: anyone can start a marathon, but only those who prepare intelligently finish strong. Plazo opened with a simple https://injury-free-marathon-trai28405.ivasdesign.com/60840466/joseph-plazo-at-the-runrio-awards-night-how-to-finish-a-marathon-strong