Winter Health Tips for Bones and Joints When cold weather sets in, a large number of individuals feel increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. This is why understanding winter https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement