Trigger point techniques for therapists are the specific hands-on methods used to locate and deactivate hyperirritable spots, or "knots," in muscle tissue that cause local and referred pain. These techniques involve applying precise, sustained pressure to the trigger point to release the contracted muscle fibers, improve blood flow, and break the pain cycle. https://www.e-physioneeds.com/courses/Certificate-in-Trigger-Point-Therapy-64520c2fe4b05fd376d532b4