Lower Back Pain Ayurvedic Treatment focuses on eliminating the root cause of pain through natural healing methods. Ayurveda uses therapies like Kati Basti, Abhyanga (oil massage), and Panchakarma to reduce inflammation, strengthen muscles, and improve spinal flexibility. Herbal medicines, along with posture correction and yoga, help restore balance and prevent recurrence. This holisti... https://www.ayurvedicvillage.com/blog/the-best-ayurvedic-treatment-for-back-pain-and-lower-back-pain-without-any-side-effects/