Physical ability is often determined by a combination of strength, speed, and agility. Still, many competitors overlook a vital aspect of their training: movement quality. The Functional Movement Screen (FMS) is a valuable tool that helps detect an individual’s movement patterns and potential limitations. By integrating Functional Movement Screening techniques https://mobility-therapy03008.rimmablog.com/36933563/improving-well-being-and-movement-through-the-use-of-personalized-insoles-for-efficient-sole-pain-management