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Awareness for Stress Relief – Insights from a Zen Master

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Mindfulness has become a highly influential practices in the spiritual path. Zen masters such as Thích Nhất Hạnh have shown that gentle mindfulness can transform lives. True mindfulness extends into daily https://tomasutmo371325.corpfinwiki.com/9221641/mindfulness_and_health_wisdom_from_engaged_buddhism

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