While This may be a great motivator to stay with the diet, a lot of that initial weight loss contains drinking water resulting from a lot less glycogen storage (glycogen is the storage method of glucose). Counting Carbs Counting carbohydrates just entails tracking your meals consumption making sure that your https://how-keto-diet-works-for-w34444.blogdigy.com/detailed-notes-on-are-keto-diet-good-for-diabetics-51423614