Tennis elbow (lateral epicondylitis) refers to an harm into the outer elbow tendon that occurs immediately after intense overuse of the muscles and tendons of the forearm, in close proximity to the elbow joint.  Steroids: Shots into your elbow tendons can briefly relieve some of the swelling and pain all over your https://www.theorthopaedicandpainpractice.com/how-to-alleviate-tennis-elbow-pain-tips-from-a-medical-expert/