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The Ultimate Guide To can we drink green tea on an empty stomach

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In order to avoid this side outcome, include lemon on your tea. The vitamin C in lemon encourages iron absorption, counteracting this side outcome. Alternatively, you may take in gren tea one hour just before or after a meal. This offers Your whole body time to soak up iron https://is-it-good-to-drink-green00099.bloggazza.com/30281932/can-u-drink-green-tea-on-empty-stomach-options

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