Discover the relationship between the **keto diet and heart benefits**. Evidence suggests that the **low-carb diet** can positively impact **heart health** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower https://judahsjasg.bloginder.com/29181217/keto-and-heart-health-understanding-the-connection