Spot all elements inside a blender, breaking the banana into pieces. Mix right until creamy and frothy, stopping and scraping down the edges as essential. If ideal, garnish by using a frozen strawberry and mint sprig. Serve straight away or retailer within a covered jar in the refrigerator for 2 https://bookmark-search.com/story14888781/what-you-should-understand-about-smoothies-for-nutrition