Plain Greek yogurt and cottage cheese are nutritious, large protein foods. Even though they have some carbs, you are able to eat them moderately on keto. Because the diet’s gotten more well-liked nevertheless, various keto and very low-carb diet “variants” have emerged, each with their particular macronutrient ranges. The verdict: https://cruzudlvd.dbblog.net/1764475/helping-the-others-realize-the-advantages-of-ketogenic-diet