A great way to lose weight is to simply walk or ride your bike wherever you go.
Choosing to walk to the grocery store instead of driving to it is a good example. You'll be doing the environment a favor, and you'll also be burning calories. https://auburn-yucca-ktztgd.mystrikingly.com/blog/the-sweetest-of-gifts-the-perfect-packaging-for-your-honey-and-other-treasures